No post yesterday – my first non-blogging day in 2024! Honestly though I really needed a day of doing as little as possible, aside from my run. I did go to C’s soccer game…
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M: 6.5 mi @ 9:20/mi (some strides at end of run) T: 8.05 mi @ 9:27/mi. Wore knee compression brace which did seem to help. W: 7.57 mi @ 9:44/mi. Chill run in the…
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I ran 10.5 miles this morning, an interval workout with 3 mi warmup / 12 x 2 min @ 10K pace / 2 mi cooldown. I had to finish by 7 am because today…
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Last DAY!!! I brought Target gift cards (and thank you notes!) around to the teachers yesterday morning. There was nothing Pinterest-y about it, but if I were a teacher I would prefer a pile…
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Today is totally packed and tomorrow is much more low key. I am already lamenting the fact that there is no nap time available, but I will ‘sleep in’ (until the kids are up)…
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Planner Peace: Notion + More This submission comes from Coree: “You mentioned Notion on a recent pod – some thoughts in case they are helpful. I used Evernote for ages until it got too…
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I had been doing long runs on Sundays for quite some time. But today I switched it to Saturday and realized it works SO much better for multiple reasons: I almost never do anything…
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This past weekend was another sort of ‘meh’ one, and I’m not even sure why. Josh was super tired (which makes sense since he has taken a ton of call lately, and has been…
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First of all – thank you for the outpouring of support and positive vibes on yesterday’s announcement post! I’m excited too. The transition does not actually happen for one more month (October 1st) but…
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We made it. It is weird that I prefer days NOT to be so long? Probably. I guess it’s good that I live relatively close to the equator. Running Report: I ran a workout…