extra, extra!

October 21, 2009

you’re invited!

allie from live, laugh, eat and i are excited to invite you — YES, YOU — to a meet-up at six plates wine bar in durham (right near the hospital, on erwin road). i’ve felt the urge to do this every time i read a local comment or visit a local site!

if you need more enticing, check out this picture of the inside:

and, if you need even MORE enticing, i will buy a drink for the fist person who responds with a ‘yes’! please write to one of us (addresses below) if you are thinking of coming, and i’ll send you the official evite. significant others are of course welcome (josh can entertain them!).

my email: lostandallaloneblog@gmail.com
allie: allie@livelaugheat.com

i hope to see lots of you there! it’s surreal to climb out of this virtual blog world and meet up with people you’ve only ‘known’ online, but every time i’ve done it it’s been a blast!



workout: 6 mile interval run, treadmill, 0.5% incline — of note, i’m very excited that starting next week i’ll have a more ‘irregular schedule’, meaning that i’ll be able to do some mid-day/AM runs and get away from the treadmill! although this run was fun and went by quickly thanks to de-escalating intervals and the latest issue of women’s running magazine.

– 0.5 mi warmup @ 8:57/mi
– 2 mi @ 7:53/mi, 0.5 mi recovery @ ~9:30/mi
– 1 mi @ 7:41/mi, 0.25 mi recovery @ ~9:30/mi
– 2 x 800m @ 7:30/mi, 0.12 mi recovery @ ~9:30/mi
– 0.5 mi cooldown @ 8:57/mi

doin’ time: nope. despite managing to run, i’m still not feeling 100% and ended up passing out at 8 pm yesterday.

reading: some work on my AM report presentation for thursday. i’m almost prepared — anti-procrastination expert kath would be proud!


  • Reply Chelsea March 10, 2019 at 7:28 pm

    That place looks pretty swanky. I&#39d for sure go if it wasn&#39t like 1000 miles from here. Hope you continue to feel better from the virus. I don&#39t know how you can read on a treadmill, though. I&#39d be seasick.

  • Reply Susan March 10, 2019 at 7:28 pm

    I&#39m so jealous of the meet-up! I wish I could come!

  • Reply Katie Gregory March 10, 2019 at 7:28 pm

    Wish I was local so I can attend. Alas, it&#39s not the case. Have fun!

  • Reply atilla March 10, 2019 at 7:28 pm

    not exactly local wish we were there (not really) 84 degrees today

  • Reply Anonymous March 10, 2019 at 7:28 pm

    Awww–I wish I could but I teach Zumba on Thursday nights! Pooo! If ya&#39ll reschedule, PLEASE let me know! I really wish I could meet ya&#39ll.


  • Reply hjlongmo March 10, 2019 at 7:28 pm

    Ugh. I need to live on the East coast…

  • Reply Meg@ Be Fit Be Full March 10, 2019 at 7:28 pm

    Still so excited about the meet up in a few weeks!

  • Reply Kath March 10, 2019 at 7:28 pm

    Wish I could go to this, but I have class on Thursdays!

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