Last night, I started setting up my Erin Condren Daily Duo because it starts July 1st and I wanted to try it out! The Full Focus served me so well through May and June and still has one month left, but the ECDD is…

Current events: I know I haven’t written much about our tumultuous political upheaval right now. If I am being honest, I have thought about it some, but have not made it a personal focus. In a way, these things fall under “things I cannot…

Music: Albums of July One of my goals this year was to listen to more music, particularly full albums. I typically use Spotify (though Josh wants to switch to Apple Music thanks so the Joe Rogan drama) and its most common usage is to…

Celebrating 100 – a big milestone in podcast land! I received lots of wonderful questions via email, comments, and Insta (made a 3 day reappearance!) and it was really fun to answer them all mostly off the cuff in this episode. Some were practical,…

1- Follow Up: Email Experiment Well, the beauty of a 1-day experiment is that you get very rapid results! My n=1 trial was definitely a success. I got a lot done and felt a lot less scattered. That said, the deck was somewhat stacked…

In order to work on my email checking tendencies (and perhaps play around a bit with purposeful discomfort, if not-pressing-the-dopamine-inducing-lever can be seen as discomfort?), I am going to try an experiment. For today, I will allow myself four email checks for a) my…

We made it. It is weird that I prefer days NOT to be so long? Probably. I guess it’s good that I live relatively close to the equator. Running Report: I ran a workout that I got from Daniels’ Running Formula that I have…

Orientation week is going well so far. Selfishly, I am happy that it’s a bit of a break for me — while I do have to lead some of the orientation sessions (including this afternoon), I blocked off the entire week, so there is…

Planner Peace Today’s episode opens with a Planner Peace segment from Emelia, who created custom nursing school planners for herself AND shared her beautiful system with her classmates! Here are some photos she sent: Family Wall Calendar Ideas 1- Lots of great options on…

Yesterday was a J-Call weekend day, as is today. It was a very good one, I have to say. The day included: G restrarting gymnastics. I had to drag the other two with me but it wasn’t terrible. a 5 mile run (10:15/mi pace,…