Mostly keep doing what I’m doing! I sat down to write out October goals yesterday (yep – I don’t always complete my monthly reviews RIGHT at the start of a new month, and that’s okay!). And I . . . didn’t really have a…
I feel like fall rhythms are finally settling in. Honesty, everything felt a little dicey for a while — ever since returning from our long trip in August, I’ve felt kind of . . . behind. Every non-clinical day was filled with stuff from…
I was inspired by a question I received at last week’s corporate presentation to discuss the feeling of overwhelm, and how (at least sometimes!) planning can be helpful during those times, even when it can feel extraneous or like something we don’t have time…
10 Weeks to Go Thinking of all of you in taper mode for Chicago in 1 week (Coco, Chelsea, Kristie and probably others!). If it seems like my training cycle has been endless . . . it kind of has. I basically started targeting…
It’s the end of a quarter, so Josh and I did our traditional net worth calculation (super simple method, we just look up account balances and put them into a google sheet). It was not that exciting (slightly up but only because our home…
1- Elisabeth is back in blogland!! She lost her prior site in a server malfunction which had to have been devastating. BUT, she’s back and just as lovely as ever. Visit her! 2- I have been TIRRRRRED this week. I made a tactical error…
Approximately 26% of 2023 remains. I feel like it’s time for a little bit of . . . reckoning with my annual goals as we head around the bend towards the end of the year .. . . Selected 2023 Goals: Luckily, I still…
It does not seem like Wednesday. I am back at work, sifting through lab results which have accumulated since last Wednesday at 5 pm — the last time I cleaned out my inbox. On the plus side, I am caught up on RX refills…
In this episode, I review two new or updated planners: 1) Archer + Olive’s Dated Wellness Planner – available here 2) Cal Newport’s Time-Block Planner V2.0 – available here I also discuss Best Laid Plans Live – Planning 2024, since registration for this live…
77 days until race day M: 9 mi @ 9:48/mi with running group T: 8.28 mi @ 10:07/mi, just a regular easy run + 30 min strength for runners (Becs Gentry / Peloton) W: Speed day! 3 warmup / 2 x 12 min @…