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Podcast: Best of Both Worlds

Podcast: Best Laid Plans

life Parenting

Work Days + Things

Drumroll please . . . I’m going with TUES / THURS / FRIDAY! After a thorough analysis I think this will have a few benefits, which I will detail below. I will be taking my lighter day (it’s like 2/3 of a full day,…

June 19, 2024

Summer Life

This is a day late, but we had such a nice and CHILL weekend. There was almost nothing on the family calendar and it was what we all needed. (Or at least what I needed!) We did see Inside Out 2 and went out…

June 18, 2024
Fitness Reading

Workouts + Reading

Running + Strength I’m not sure when 47 miles started to feel like a lower mileage week, but it kind of did. This level of running felt very manageable — I guess because most of the weekday runs were closer to an hour rather…

June 16, 2024
Habits life


I recognize this feeling. It took me a while to accept that Instagram (quit in 2021 after this post) had basically become my new Facebook (quit in 2016). I need to accept that Reddit has become my new Instagram. And I’m really not willing…

June 15, 2024

Random Catch Up Things

I gave myself a very chill agenda today. Yesterday we ended up having massive flooding in the area and I had flashbacks to the scariest drive I ever took (April 2023). I did end up making it home (everyone at work stayed in touch…

June 13, 2024

Evenings: My Golden Hours

I personally am super excited for Laura’s upcoming book Golden Hours (which always make me think of the similarly named and Kacey Musgraves album, BTW). But that book is quite a ways off and in the meantime I need to work on my own…

June 12, 2024

Post-Marathon Stuff Body/Mind

Running + Body Stuff (Please ignore this section if discussion of weight or body composition changes is triggering to you!!) Some of you have been curious about body composition changes during the marathon training cycle. During my Bayshore Marathon training, I peaked at 70…

June 11, 2024
Best Laid Plans

BLP Ep #202: Summer Ideas + Inspiration

In today’s episode, I share some ideas and inspiration for your summer — some of it a little bit outside of the typical (summer cleaning, anyone?). Topics discussed: I also answer a listener question on planners that start in the summer — if you’re…

June 10, 2024
Fitness Reading

Reading & Workouts

Recovery Week #2 And a (sort of?) triumphant return to strength training! M: 6.15 mi with J + T (some slightly faster 8:30ish miles and a R/W segment with T who is recovering from injury) @ 9:43/mi ave T: 6 mi @ 9:26/mi W:…

June 9, 2024