THE HOUSE IS SO QUIET. A is at gymnastics and everyone else is camping! I can’t remember the last time I was home and things were just . . . still. I don’t even…
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In today’s episode, I bring in an expect to talk about a very common January phenomenon: fitness goals! First, I chat about the (forced) evolution of my own fitness goals — it’s been a…
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I was a little bit nervous headed into this trip as the first one post-ARVC diagnosis. Partly because I wasn’t sure if skiing would trigger anything but also because I am in MUCH WORSE…
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Complaint: Apple’s Screen Time isn’t working well for me these days. It’s adding in fake screen time. That bar on Monday included 5 hours from midnight to 5 AM of screen time. I was…
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I had ~5 things on my to do list yesterday and accomplished NONE of them. Lest anyone think I am always super productive. I did, however: Sometimes you just need a day of (mostly)…
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Happenings . . . As in, I have no kids at home right now. It is so weird. And so quiet. Normally, I would be “managing” kids getting up / breakfast right now and…
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One of those days . . . Yesterday was a hair straightening day. This process is a 6+ hour ordeal, involving 2 hours of driving and 4 hours of sitting in the styling chair.…
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1- This morning was so smooth! Lately the kids have been a bit . . . difficult in the morning. Everyone is tired, everyone is ready for school to be over (just counted: there…
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1- Morning yoga is growing on me. I’ve been using Peloton, mostly because I already have it. I’ve been doing 20 – 30 minute classes (instructors tried so far: Aditi, Dennis, Anna, Kirra) and…
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Training: 15 Weeks Until Bayshore 2025 I’m continuing on my modified Hanson’s plan journey and so far it’s going well. I like the 2 weekly speed workouts (as opposed to the one I was…








