WHAT a weird training cycle! In training for my May race, the preparation felt endless. And with this training cycle it felt . . . almost absent? I know I ran some decent mileage…
-
-
To briefly recap the rest of our Philadelphia trip: Then I started to feel sick. Too much merriment + germ exposure I guess! Nothing terrible but I have a lot of gunk in my…
-
This is where I’d love to share a family pic but I need to get Kid Approval and since I may not, I will share pix that I know are safe for posting: We…
-
3 Weeks Until Race Day! WOAHHHHH time is flying as expected and somehow my marathon is 3 weeks away! THANKFULLY I finally had what I would call a great week of training. A key…
-
Busy! It has been a busy week, so I made the executive decision not to worry about writing here over the past few days. Just too many other things to focus on (mostly patient…
-
My workout this morning was a fail. It was supposed to be 6 x 1.5 mi @ ~7:50/mi, something I was definitely capable of in my last training cycle. I wasn’t terribly excited about…
-
BLP Live: Final Morning The last session was great; I feel like I learned a ton from the attendees and feel inspired MYSELF for 2025, so I would call that a win! This group…
-
6 Weeks until JAX Marathon M: Easy run with friends, 4 strides thrown in there at the end. 8 mi @ 9:32/mi. T: Speed workout: 3 x 3 miles at (marathon pace minus 10…
-
8 Weeks Until JAX Marathon This was the first week in quite some time where most of my runs were enjoyable — the weather finally improved (SOME; we’re talking lower/mid-70s temps, not crisp cool…
-
JAX Marathon Training: 9 Weeks Until Race M: Rest (had 18 Sunday!) T: Easy run with hill stride, 8 mi @ 9:43/mi W: Warmup outside (4 mi @ 9:15/mi, super humid pre hurricane air),…