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Fitness

  • Fitness

    Check In, Continued

    First, thank you for your comments and discussion yesterday. I especially appreciated the gentle tough love about perhaps not needing to go back to doomscrollng CNN (it’s a choice I get to make!), as…

    August 11, 2021
  • Fitness Weekend

    Exercise Etc + A New Daily Page

    Commenter YS mentioned Sydney Cummings yesterday and I was intrigued, so I tried out her first Summertime Fine 3.0 workout today (link below — her workouts are all FREE on YouTube; you subscribe/pay extra…

    July 25, 2021
  • Fitness life

    Time Tracking Week: Day 2

    Here you go. Yesterday in all of its glory. I did not work nearly as many hours (simply did not have it in me!) and used some break time in between meetings for rest…

    May 19, 2021
  • Fitness Weekend

    SATURDAY: BOTH OFF

    The Plan ❏ ~6:45: Run virtual 5k put on by our hospital system. I really want to get a baseline idea of my (lack of) speed so this seemed like a good opportunity. ❏…

    April 24, 2021
  • Fitness

    Beachbody 80 Day Obsession Review (Unaffiliated)

    As promised! What is 80 Day Obsession? 80 Day Obsession is a Beachbody program of online workouts. (Beachbody is a streaming service of unlimited workouts. I believe I pay $44 every 4 months; the…

    September 10, 2020
  • COVID19 Fitness life Parenting

    Day 103: 5 good things

    I am going to attempt to work from home today. For the past several weeks (basically since this post), I have been into the office most days, both on clinical days AND on GME-only…

    June 26, 2020
  • COVID19 Fitness

    Day 54: Sidelined

    Karma? Maybe. I injured my shoulder. Day #4 of 80 Day Obsession was manageable, and I honestly I was pleased with the level of fitness/strength I thought I had when I began the new…

    May 8, 2020
  • COVID19 Fitness Work

    Day 30: Call Week Begins

    Eek. But on the bright side: Our most recent pandemic practice model (subject to change) has shifted to allow for much of the inpatient work for consultants (like me) to be done remotely, too.…

    April 14, 2020