Browsing Category

Fitness

  • Fitness

    1 Week to Go (!): How Did That Happen

    WHAT a weird training cycle! In training for my May race, the preparation felt endless. And with this training cycle it felt . . . almost absent? I know I ran some decent mileage…

    December 8, 2024
  • Fitness life

    Running Etc & Unplanned Taper Week

    To briefly recap the rest of our Philadelphia trip: Then I started to feel sick. Too much merriment + germ exposure I guess! Nothing terrible but I have a lot of gunk in my…

    December 1, 2024
  • Fitness Travel

    The REAL Thankful Thursday!

    This is where I’d love to share a family pic but I need to get Kid Approval and since I may not, I will share pix that I know are safe for posting: We…

    November 28, 2024
  • Fitness

    Running Report: 3 Weeks to Go

    3 Weeks Until Race Day! WOAHHHHH time is flying as expected and somehow my marathon is 3 weeks away! THANKFULLY I finally had what I would call a great week of training. A key…

    November 23, 2024
  • Fitness

    Can’t Win ‘Em All . . .

    My workout this morning was a fail. It was supposed to be 6 x 1.5 mi @ ~7:50/mi, something I was definitely capable of in my last training cycle. I wasn’t terribly excited about…

    November 13, 2024
  • Fitness Weekend

    BLP Live Finale + Workouts

    BLP Live: Final Morning The last session was great; I feel like I learned a ton from the attendees and feel inspired MYSELF for 2025, so I would call that a win! This group…

    November 10, 2024
  • Fitness life

    Weekly Workouts Etc

    6 Weeks until JAX Marathon M: Easy run with friends, 4 strides thrown in there at the end. 8 mi @ 9:32/mi. T: Speed workout: 3 x 3 miles at (marathon pace minus 10…

    November 3, 2024
  • Fitness

    Workouts // Reading // Etc

    8 Weeks Until JAX Marathon This was the first week in quite some time where most of my runs were enjoyable — the weather finally improved (SOME; we’re talking lower/mid-70s temps, not crisp cool…

    October 20, 2024
  • Fitness Goals

    Workouts + Media Report

    JAX Marathon Training: 9 Weeks Until Race M: Rest (had 18 Sunday!) T: Easy run with hill stride, 8 mi @ 9:43/mi W: Warmup outside (4 mi @ 9:15/mi, super humid pre hurricane air),…

    October 13, 2024