I had another post in mind but then this happened: Jenny Simpson (highly elite decorated longtime runner and one of my personal favorites) just released on her IG that she has ARVC. And that…
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1- I took some strength training progress pix today. I am not sharing them here (I HAVE posted full body shots here before but I’m not feeling it right now, maybe because my kids…
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The news is so sad — another heartbreaking shooting. I am so sad that people will not feel safe going to their places of worship. Heartbreaking and I don’t have solutions, but also just…
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(Content note: If things like macro tracking or any weight-related discussion is triggering or annoying to you please feel skip this post! I want to share what’s on my mind but I know this…
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THE HOUSE IS SO QUIET. A is at gymnastics and everyone else is camping! I can’t remember the last time I was home and things were just . . . still. I don’t even…
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In today’s episode, I bring in an expect to talk about a very common January phenomenon: fitness goals! First, I chat about the (forced) evolution of my own fitness goals — it’s been a…
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I was a little bit nervous headed into this trip as the first one post-ARVC diagnosis. Partly because I wasn’t sure if skiing would trigger anything but also because I am in MUCH WORSE…
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Complaint: Apple’s Screen Time isn’t working well for me these days. It’s adding in fake screen time. That bar on Monday included 5 hours from midnight to 5 AM of screen time. I was…
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I had ~5 things on my to do list yesterday and accomplished NONE of them. Lest anyone think I am always super productive. I did, however: Sometimes you just need a day of (mostly)…
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Happenings . . . As in, I have no kids at home right now. It is so weird. And so quiet. Normally, I would be “managing” kids getting up / breakfast right now and…