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Fitness

  • Fitness

    2022 Goal Series: Fitness

    The above is straight out of my Todoist app. Fitness Most years I set some kind of fitness goal. In 2020, I wanted to complete the 80 Day Obsession (I did, and I have…

    December 29, 2021
  • Fitness life

    October is Ending Vibes

    I guess this month is almost over. I honestly have no idea how that happened; I feel like it went by so quickly. Yesterday was not my favorite day — it began with a…

    October 28, 2021
  • Fitness

    Check In, Continued

    First, thank you for your comments and discussion yesterday. I especially appreciated the gentle tough love about perhaps not needing to go back to doomscrollng CNN (it’s a choice I get to make!), as…

    August 11, 2021
  • Fitness Weekend

    Exercise Etc + A New Daily Page

    Commenter YS mentioned Sydney Cummings yesterday and I was intrigued, so I tried out her first Summertime Fine 3.0 workout today (link below — her workouts are all FREE on YouTube; you subscribe/pay extra…

    July 25, 2021
  • Fitness life

    Time Tracking Week: Day 2

    Here you go. Yesterday in all of its glory. I did not work nearly as many hours (simply did not have it in me!) and used some break time in between meetings for rest…

    May 19, 2021
  • Fitness Weekend

    SATURDAY: BOTH OFF

    The Plan ❏ ~6:45: Run virtual 5k put on by our hospital system. I really want to get a baseline idea of my (lack of) speed so this seemed like a good opportunity. ❏…

    April 24, 2021
  • Fitness

    Beachbody 80 Day Obsession Review (Unaffiliated)

    As promised! What is 80 Day Obsession? 80 Day Obsession is a Beachbody program of online workouts. (Beachbody is a streaming service of unlimited workouts. I believe I pay $44 every 4 months; the…

    September 10, 2020
  • COVID19 Fitness life Parenting

    Day 103: 5 good things

    I am going to attempt to work from home today. For the past several weeks (basically since this post), I have been into the office most days, both on clinical days AND on GME-only…

    June 26, 2020
  • COVID19 Fitness

    Day 54: Sidelined

    Karma? Maybe. I injured my shoulder. Day #4 of 80 Day Obsession was manageable, and I honestly I was pleased with the level of fitness/strength I thought I had when I began the new…

    May 8, 2020