Recovery Week #2 And a (sort of?) triumphant return to strength training! M: 6.15 mi with J + T (some slightly faster 8:30ish miles and a R/W segment with T who is recovering from…
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Recovery! M: REST (took 2 days of complete rest as race was Saturday) T: 20 min easy run — I set out to walk but then tested the waters with a few running steps…
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1- We made it! There were delays (apparently our plane had a flat tire?) and we flew through a thunderstorm en route from MIA to O’Hare, but we arrived in Traverse City a mere…
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Last Week of Training: This week the SoFlo heat arrived in full force with its BFF, humidity. It felt miserable + I was kind of over running this week, to be honest, and if…
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Hi! I didn’t mean to write Wednesday’s post and then disappear, but — such is life! I just finished a call week (weekdays only) and it was busier and a little more stressful than…
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20 days, if we are being exact! I missed recording last week’s training, but it was similar to this one – 70 miles with a 20-miler and a midweek workout with miles just a…
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Calm Before the Storm: 5 Weeks Until Marathon I don’t mean storm in a negative way, but WOAH my next 3 weeks of training look intense so it was nice to have a bit…
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Apple WHAT IS HAPPENING It started when I tried to access our Apple TV account for Josh to see the soccer game over the weekend. I noticed that my playlists had disappeared, and Apple…
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6 weeks until race day! AHHHH! The marathon is starting to seem less like a distant idea and more like a real event on the calendar. I feel pretty ready, but I know the…
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7 Weeks Until Bayshore Marathon Getting sort of close now? I guess? 7 weeks still sounds like a while! But I’m already thinking about the race, from my shoe choice to my pacing strategy.…