Workouts Pre-Training Ramp Up for Bayshore Round 2 From a running perspective, I’m in a basebuilding phase after taking it relatively easy for a few weeks after JAX! I feel like I got the…
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My plan was to ease back into running post-JAX, and begin incorporating strength in January. Here’s how things have gone so far: POST RACE 12/15 – 12/17: Total Rest WEEK 1 Wednesday 12/18: 4…
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It strikes me that I have so many goals to talk about that I will probably have to interweave other things into these posts, or it will get monotonous and/or I won’t finish before…
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I moved hosts!! I was low on storage (it was getting kind of dire) and moving to a higher-storage plan at my current host was going to be $$$, so with the recommendation of…
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Marathon #6 Jacksonville is marathon #6 for me! (1-4 all happened between 2005 – 2009, and then my second wave started this May). Fun fact: I have PR’d every single marathon I ran! Well,…
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1- We are here!! Josh and I drove (actually: he drove) 5 hours last night and arrived at our hotel (staying at the beach about ~40 min away) at midnight. Josh had the idea…
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WHAT a weird training cycle! In training for my May race, the preparation felt endless. And with this training cycle it felt . . . almost absent? I know I ran some decent mileage…
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To briefly recap the rest of our Philadelphia trip: Then I started to feel sick. Too much merriment + germ exposure I guess! Nothing terrible but I have a lot of gunk in my…
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This is where I’d love to share a family pic but I need to get Kid Approval and since I may not, I will share pix that I know are safe for posting: We…
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3 Weeks Until Race Day! WOAHHHHH time is flying as expected and somehow my marathon is 3 weeks away! THANKFULLY I finally had what I would call a great week of training. A key…