Browsing Category


  • Fitness Goals

    Weekly Workouts

    T – 20 weeks I thought I was 17 weeks away from the race last week but apparently I missed a month in there! Oh well, more time to train = fine with me.…

    July 23, 2023
  • Fitness life

    Follow Up + Thank You!

    Seriously, THANK YOU for your support (and commiseration and ideas/experiences/expertise shared) in yesterday’s post. I was nervous when I hit “post”, I will be honest. But it’s been on my mind and I wanted…

    July 20, 2023
  • Fitness

    I Probably Shouldn’t Care BUT

    Trigger warning: weight/body image topics are mentioned in this post. If triggering / annoying to you please skip! Also some birth control discussion. This morning, I saw the highest # on a scale that…

    July 19, 2023
  • Fitness

    Weekly Workouts: Summer Running

    17 weeks My marathon is starting to seem like it’s not a million miles away anymore. I’m not sure what to expect from my training honestly — I don’t know if the coach I’m…

    July 16, 2023
  • Fitness life Weekend

    Workouts + Pix

    Weekly Workouts: M: 7 miles in Havertown (near Philadelphia). 9:31/mi. Hilly but much better weather than FL. T: 7.15 mi (6 miles + 6 x 30 second hard uphill at end). Also in Havertown!…

    July 9, 2023
  • Fitness Weekend

    Weekly Workouts

    M –> Sun M: Run with running friends. 9:10/mi, 7 mi. T: 90 second intervals x 6, 7.4 mi total. 9:43/mi average, interval paces 6:46 – 7:26/mi. 90 seconds = 0.21-.22 miles, so almost…

    June 25, 2023
  • Fitness Travel Weekend

    Chicago 2023

    Lots of family time, 2 beautiful runs outside, deep dish pizza x 2, and one flat tire. Oh well. We had two lovely big family dinners to celebrate Josh’s uncle. The kids were honestly…

    June 18, 2023
  • Fitness

    Workout Report Etc

    Workouts: M: 7 mi with group, 9:37/mi ave. 71F T: 7.14 mi, averaging 10:05/mi. 3 mi warmup, then did 6 x 1 minute @ 5k pace (7:37-8:10/mi). My right knee was hurting me (almost…

    June 11, 2023
  • Fitness Weekend


    LR + Call I did not sleep enough last night (had work stuff at something like 10:30 pm and then midnight) but figured I would rather get my long run in and nap later…

    June 10, 2023