Browsing Category


  • Fitness Travel Weekend

    SEA –> FLL

    About to head home! We had a fun trip that felt like a total time warp whirlwind, and I’m glad we came. This trip was not really tourism-focused but it was fun to explore…

    October 30, 2022
  • Fitness Weekend

    Workout Report Etc

    Half Marathon Training Continues M: 3 mi @ 10:37/mi (74F / 89%) + 30 min Matty Giacomo glutes + legs strength T: rest W: 6.4 mi total: 2 mi warmup / 8 x 400m…

    October 23, 2022
  • Fitness Goals life Weekend

    Get Back Up Again . . .

    This past weekend was another sort of ‘meh’ one, and I’m not even sure why. Josh was super tired (which makes sense since he has taken a ton of call lately, and has been…

    October 4, 2022
  • Fitness Weekend

    SUNDAY & Workout Report

    We made it to the Frost but sadly not the library (about to storm so I headed home). The kids played ~1 hr with a well-timed Doodle Crate and then had exactly 1 hour…

    September 25, 2022
  • Fitness Goals

    Running Goals: Here We Go!

    Hmm. My friend left medicine . . . and I decided to go part time several months later. Chelsea and Coco have had amazing training cycles . . . and I want to jump…

    September 13, 2022
  • Fitness life Work

    Call Week Conclusion

    Call is over Or I guess it will be in ~2 hours. I had included in my July goals: Practice stoicism during call week. And you know what? I think it worked. It’s hard…

    July 12, 2022