2024 will already go down in my life history book as a year of HIGH highs, LOW lows, and BIG things checked off my list. This is not the best pic ever but it…
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Confession: I never set seasonal goals in Q4! Reason: Aug/Sep was a dumpster fire and I was too busy putting it out. And so it goes! That’s okay. Thankfully, the Nested Goals system is…
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#1: Voting plans worked out! I did Early Voting at my local library right after school drop-off (it’s on the way home). It was crowded but pretty efficient! One of the volunteers noted that…
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1- I WORKED YESTERDAY EVENING! For ~1.5 hours. And I wrote ~1500 words. And survived. I think this little night shift may be the answer, even though I’m not particularly jazzed about it. I…
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JAX Marathon Training: 9 Weeks Until Race M: Rest (had 18 Sunday!) T: Easy run with hill stride, 8 mi @ 9:43/mi W: Warmup outside (4 mi @ 9:15/mi, super humid pre hurricane air),…
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I have never been more in need of a new month. (I need to get Freeform off of this privileged area — I never use it!) I am currently living out a stereotype, sitting…
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Remember this post? Well . . . my estate planning is not done (though it is close; we had to move our document signing date but everything is ready and all of our decision…
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It has been a hot minute since I wrote one of these posts! I didn’t stop working out and I (mostly) didn’t stop reading. WORKOUTS I did take a cutback week on vacation (only…
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Workouts M: Bittersweet group run because one of the members is moving to BRAZIL! We will miss her!! 8.18 mi @ 9:58/mi ave (included a run/walk portion). T: 2 mi warmup, 12 x (1…
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1- We made it! There were delays (apparently our plane had a flat tire?) and we flew through a thunderstorm en route from MIA to O’Hare, but we arrived in Traverse City a mere…