I feel like it’s time 4 weeks left in 2023 – that doesn’t seem like it can be right, but it is. 3 weeks and 6 days, actually. (Is anyone else thrilled that 1/1…
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Current scene: G’s doll hospital Reason for said scene: School is closed because of . . . rain. Okay fine, there was some flooding in some areas. And our school is prone to flooding.…
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I will admit it: I am nervous. I am not nervous for the speaking component — thankfully that is not an issue that typically plagues me. But I so want the attendees to love…
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From this . . . To this Welcoming reflection season over here with open arms. Happy November: new month and new quintile. More to come.…
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Mostly keep doing what I’m doing! I sat down to write out October goals yesterday (yep – I don’t always complete my monthly reviews RIGHT at the start of a new month, and that’s…
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Approximately 26% of 2023 remains. I feel like it’s time for a little bit of . . . reckoning with my annual goals as we head around the bend towards the end of the…
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I ran 10.5 miles this morning, an interval workout with 3 mi warmup / 12 x 2 min @ 10K pace / 2 mi cooldown. I had to finish by 7 am because today…
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Vancouver Island Based on feedback from a few locals (THANK YOU!) we chose to stay in Parksville, a quiet and family-friendly beach town ~30 min from the Nanaimo ferry. We rented a car by…
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T – 20 weeks I thought I was 17 weeks away from the race last week but apparently I missed a month in there! Oh well, more time to train = fine with me.…
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Taking Your Advice When we realize our goals aren’t serving us — we can write new ones! I don’t see this as a failure or copout. Or some inability to achieve perfection (I mean,…