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Podcast: Best of Both Worlds

Podcast: Best Laid Plans

life Travel

Life Stuff, Future Planning, Etc

Booked . . . I’m feeling a tiny bit boxed in by my own ambitions right now. #UPHOLDERPROBLEMS (tongue in cheek, but also being serious here). On the one hand, I am happy overall! Everything is on schedule. I am delivering my deliverables, as…

October 15, 2024
Fitness Goals

Workouts + Media Report

JAX Marathon Training: 9 Weeks Until Race M: Rest (had 18 Sunday!) T: Easy run with hill stride, 8 mi @ 9:43/mi W: Warmup outside (4 mi @ 9:15/mi, super humid pre hurricane air), 4 mi TM hills – 6 x 2 min hills,…

October 13, 2024
Weekend

Adventures + Everyday Stuff

Impromptu Adventure We (me, Annabel, Genevieve — offered to all 3 kids but C wasn’t interested!) did end up going to the Gold Over America Tour (GOAT) last night! It was such a weird experience to decide to go and buy tickets just a…

October 12, 2024
life

5 on a Friday: Back to Normal?

I feel like life hasn’t been “normal” in soooooo long but maybe, just maybe — these next few weeks will qualify for that designation? 1- Milton: Thankfully the storm did not end up causing any major issues where we live and by Thursday morning…

October 11, 2024
life

Milton Report: Day 1

I started the day with a pretty negative attitude. I was feeling a weird 3-pronged sense of guilt: Prong 1: Guilty that I had asked for a telehealth day, because our office wasn’t actually closed (though they closed at noon today). Prong 2: Guilty…

October 9, 2024
life

Weather Anxiety: Milton Edition

Thinking of West Coast/Central FL!! GAHHH, Milton! I hate that this storm (or any storm really) exists. Since we are in the southeast part of the state, we aren’t expecting super scary weather (likely Tropical Storm winds + rain, but nothing hurricane strength) and…

October 8, 2024
Fitness

Workout Report + Helene/Storm Notes

Appreciated Brittany‘s notes about some of what she has seen in SC/GA. Those states (and others) were hit HARD by Helene and yet there’s so much in the news cycle (and I was distracted by my own stuff AND relief at not being hit)…

October 6, 2024
life

5 on a Friday: Fall + Productivity Things

1- I am reading Hyperefficient by Dr. Mithu Storoni. It is interesting – I’ve read a lot of books about chronotypes and the like but this has some different takes and is very science based. One thing that was mentioned was the idea of…

October 4, 2024