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Podcast: Best of Both Worlds

Podcast: Best Laid Plans

life

Random Notes

I always get the best recs from you all, and the Shokz OpenRun Mini headphones (here; not affiliate) did not disappoint! I’ve worn them twice now, once for a speed workout and again today for an easier run and they sound great, stay on,…

November 6, 2024
Fitness life

Weekly Workouts Etc

6 Weeks until JAX Marathon M: Easy run with friends, 4 strides thrown in there at the end. 8 mi @ 9:32/mi. T: Speed workout: 3 x 3 miles at (marathon pace minus 10 seconds). This was the first of two speed workouts that…

November 3, 2024
Goals life

Q5 GOALS

Confession: I never set seasonal goals in Q4! Reason: Aug/Sep was a dumpster fire and I was too busy putting it out. And so it goes! That’s okay. Thankfully, the Nested Goals system is forgiving of such lapses. Really, I think “Put Out Metaphorical…

November 2, 2024
life

It’s November!!

Official start of Quintile 5! Official start of a month! Official start of our “good weather season” in South FL (the other 6 months are “bad weather season“, basically). I am super excited for this month — well, the next few months, really! Lot…

November 1, 2024
life

Inconsequential Planner Dilemma + Stuff

I am trying to decide what to use for my ‘everything else’ notebook next year! This is a totally inconsequential decision, really. I could honestly use a spiral Mead notebook and survive the year, though I DO like the ability to have some monthly…

October 31, 2024
life

5 on a . . . Wednesday?

What can I say, I just have a a few things that feel share-worthy today!! LOVED Oliver Burkeman’s email newsletter today: here, which he entitled How Not to Freak Out About the US Election. Oliver put into words so well the perspective I think…

October 30, 2024
Goals Habits life

3 Things! Checking the boxes today . . .

#1: Voting plans worked out! I did Early Voting at my local library right after school drop-off (it’s on the way home). It was crowded but pretty efficient! One of the volunteers noted that the turnout for Early Voting seems to be double 2020.…

October 29, 2024