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Podcast: Best of Both Worlds

Podcast: Best Laid Plans

Habits

2025 Schedule Audit

I finally bit the bullet and got out my 2025 PTO spreadsheet, opened up my 2025 planner (that already has a lot of . . . stuff in it) and looked at EPIC. We submit our PTO requests in July of the year prior,…

November 20, 2024
Goals life

Nebulous Long Range Project: Victorious Follow Up

2024 will already go down in my life history book as a year of HIGH highs, LOW lows, and BIG things checked off my list. This is not the best pic ever but it is the photo of a victorious finish line pic when…

November 19, 2024
Fitness life

Last 2024 Call Week: Running, Reading, Etc

Busy! It has been a busy week, so I made the executive decision not to worry about writing here over the past few days. Just too many other things to focus on (mostly patient stuff, since it’s a call week – my final call…

November 17, 2024
Fitness

Can’t Win ‘Em All . . .

My workout this morning was a fail. It was supposed to be 6 x 1.5 mi @ ~7:50/mi, something I was definitely capable of in my last training cycle. I wasn’t terribly excited about it going in. It was a tepid 76F with ~80%…

November 13, 2024
life

Social Media Thoughts

Sarah is abstaining from social media (assuming she has continued!). Kae is taking a social media break. Cal has recommended unplugging post-election (but also in general) I am thrilled that more people are talking about this and taking the option of quitting social media…

November 12, 2024
Fitness Weekend

BLP Live Finale + Workouts

BLP Live: Final Morning The last session was great; I feel like I learned a ton from the attendees and feel inspired MYSELF for 2025, so I would call that a win! This group got along so so well. When last year’s event ended…

November 10, 2024
life

Success!!

Today was so much fun. Honestly, I enjoyed doing it even more than last year because it felt familiar. Everyone was SO comfortable and and shared such great stuff – I was facilitating but the group was just amazing and made it so easy.…

November 8, 2024

Here We Go: BLP LIVE 2.0!

BLP LIVE 2.0! AHHHH so excited! We have an awesome group with a mix of returning + new guests — I love love love the idea of this becoming a tradition or ritual for some people. (And also myself!) PRE CONF NAILS (I have…

November 7, 2024