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Podcast: Best of Both Worlds

Podcast: Best Laid Plans

Best Laid Plans Goals

Ep #226: Your Mini-Guide to 2025 Annual Planning

In today’s episode, I share my annual planning framework, essentially a mini-version of my BLP at Home course! Components include reflection, visioning, goal setting, specialty planning, and more. THIS JUST IN: I have added one weekend option for BLP at Home: Planning 2025! If…

November 25, 2024
Goals

Things to Do Today: Highly Optimistic Version

❏ Record podcast sponsor pieces for December ❏ ERRANDS: FedEx, library returns ❏ Book Vegas flights for gymnastics meet (have done a ton of travel booking lately; my credit card feels like it’s on fire) ❏ Fill out 2025 Essential Calendar (this is an…

November 24, 2024
Fitness

Running Report: 3 Weeks to Go

3 Weeks Until Race Day! WOAHHHHH time is flying as expected and somehow my marathon is 3 weeks away! THANKFULLY I finally had what I would call a great week of training. A key element of this was the weather cooling down — it’s…

November 23, 2024
life

5 on a Friday: Podcasts + More

1- Sam Harris has been knocking it out of the park (for me, anyway) with his podcast Making Sense lately and I loved this ep (well, the free part) on Technology and Culture. Considering becoming a paid subscriber as I really wanted to hear…

November 22, 2024
Habits

2025 Schedule Audit

I finally bit the bullet and got out my 2025 PTO spreadsheet, opened up my 2025 planner (that already has a lot of . . . stuff in it) and looked at EPIC. We submit our PTO requests in July of the year prior,…

November 20, 2024
Goals life

Nebulous Long Range Project: Victorious Follow Up

2024 will already go down in my life history book as a year of HIGH highs, LOW lows, and BIG things checked off my list. This is not the best pic ever but it is the photo of a victorious finish line pic when…

November 19, 2024
Fitness life

Last 2024 Call Week: Running, Reading, Etc

Busy! It has been a busy week, so I made the executive decision not to worry about writing here over the past few days. Just too many other things to focus on (mostly patient stuff, since it’s a call week – my final call…

November 17, 2024
Fitness

Can’t Win ‘Em All . . .

My workout this morning was a fail. It was supposed to be 6 x 1.5 mi @ ~7:50/mi, something I was definitely capable of in my last training cycle. I wasn’t terribly excited about it going in. It was a tepid 76F with ~80%…

November 13, 2024
life

Social Media Thoughts

Sarah is abstaining from social media (assuming she has continued!). Kae is taking a social media break. Cal has recommended unplugging post-election (but also in general) I am thrilled that more people are talking about this and taking the option of quitting social media…

November 12, 2024