Thank you so much for your kind words and thoughts yesterday! I didn’t do much better last night (TIRED), but I think I have identified some strategies that may help in the future. Of note, we do already read together currently as part of…

I feel pretty good about how I spend my time lately. Except for a certain window that I really want to work on. That window is approximately 6:30 pm – 8:00 pm. I usually have very little energy by that time and quite honestly…

Hi! I am writing this on Sunday and we are on the back end of a lovely weekend. Josh is on call, but the weather has been amazing and we have spent a lot of time outside. Daily blueprint was: AM workout Outdoor outing…

First, work has been a lot. We found out our program filled on Monday (relief!). And very soon, I will find out who will be matching into our residency program (the matchees and everyone else will find out tomorrow, but we get a heads…

First of all, I am pleasantly surprised at how non-disastrous this time change has felt thus far. I think it is because I am far better at waking up early / going to be early compared to waking up late / going to bed…

Topics covered in this episode: Q1: Ways to use planning to help with sharing mental load Book reference: Drop the Ball by Tiffany Dufu Q2: Planning during off days, like weekend and vacation. I definitely do weekend planning, but plan decidedly less on vacation!…

#1: Planners & Wine Interview! You all know by now that P&W is one of my favorite podcasts — I never miss an episode and am a happy Patreon supporter. Hosts Megan & Myra were kind enough to come chat with me on BLP,…

I slept 7.5 glorious hours last night. Without interruption or fear of interruption. Honestly, it was amazing. Currently: Reading: The Glass Hotel (Emily St. John Mandel) and A World Without Email (Cal Newport). I finally finished Medical Apartheid (Harriett Washington; took me over a…

I started to pull up posts from 1 year ago. I’m not sure why I haven’t done this little look-back sooner, but wow. It’s mildly traumatizing and definitely somewhat embarrassing to read. (You can find anything you’d like in the March 2020 archives, but…

Happy Monday! Today’s BLP episode is an interview episode. Since I keep these relatively ‘rare’, I can focus on guests I truly am excited about. (Secret note: getting to meet up on screen with people I admire is one of the reasons this podcast…