Complaint: Apple’s Screen Time isn’t working well for me these days. It’s adding in fake screen time. That bar on Monday included 5 hours from midnight to 5 AM of screen time. I was…
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1- Blog post rec: I loved Kristen’s recent post on Teach Me How to be Frugal (in 10 steps). I feel quite frugal in some areas and extremely NOT frugal in others, but I…
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Checkity Check Check . . . Kae and I were discussing the habit of “checking”, as in: I would absolutely identify myself as a born checker. As a kid, I loved checking the (snail)…
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As always, your comments yesterday were gold (and compassionate gold at that). Thank you. I read them all but I am going to read them all again. I am still reflecting on the subject…
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Not judging, but time to fix this: I know some of you are great moderators when it comes to addictive apps. Um, I am not. At all. There is a reason why I choose…
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Workouts: 17 weeks until Bayshore! M: 8 mi easy @ 9:12/mi (60F / 87%, rainy) T: 12 x 400m. Started with 1.5 mi warmup (9:04/mi), then 12 x 400m intervals with 400m rest. It…
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Workouts: Last week of Pre-Training! Truthfully, there isn’t THAT much difference between pre-training and training but hey — the distinctions help mentally break things up! Next week I will start a modified version of…
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Workouts Pre-Training Ramp Up for Bayshore Round 2 From a running perspective, I’m in a basebuilding phase after taking it relatively easy for a few weeks after JAX! I feel like I got the…
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1- I have a new practice which is that I have started making a podcast playlist for the day in the morning and then setting it up before my run. Then, I listen on…
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I finally bit the bullet and got out my 2025 PTO spreadsheet, opened up my 2025 planner (that already has a lot of . . . stuff in it) and looked at EPIC. We…