Browsing Category

Habits

  • Habits life

    Tracking Time: So Far!

    Why yes, I am participating in Laura’s challenge! I’m not submitting anything anywhere, but I have been noting where my time has been going and I actually started 1.1.23 because why not. This is…

    January 11, 2023
  • Habits

    Daily Habits 2023

    I don’t change up my daily habits much. I tend to add and take away pretty slowly, or make a small variation on a theme. Most of my habits are morning habits, but I…

    January 10, 2023
  • Fitness Habits Work

    Back to (Clinical) Work!

    Back to Clinic! After a full TWO WEEKS OFF (my last day of work was Tuesday December 20 – so I truly had 14 days!) — I feel ready to head back to work!…

    January 4, 2023
  • Habits life

    Flexibility!

    We are definitely NOT talking about my body here 🙂 (Full on tangent: I was so flexible as a kid and teen! Splits, straddles, backbends. And then running happened. I need to do more…

    November 3, 2022
  • Goals Habits

    Nov Goals & Balance (or not)

    My categories aren’t balanced! . . . And that’s okay 🙂 I typically divide my goals lists into 4 sublists: WORK / PERSONAL / FAM / BLOG&POD. I should probably change the names because…

    November 2, 2022
  • Habits life

    Taking Hobbies to the Next Level

    First of all – thank you for the outpouring of support and positive vibes on yesterday’s announcement post! I’m excited too. The transition does not actually happen for one more month (October 1st) but…

    August 31, 2022
  • Habits

    email & attention fragmentation

    When do you first check email in the morning? How often do you check it after that? I tend to open up email when I open up my WordPress to write the morning’s blog…

    June 2, 2022
  • Habits

    Mornings

    I thought I’d share my current AM routine for posterity, since it’s been working well lately! Current AM routine: 4:45-5:00 – up. Yes, it’s early. I go to bed between 9-9:30 most weeknights (and…

    May 18, 2022