Hi! Yesterday got away from me, mostly because a) I slept until 6; b) I time blocked the #($&@# out of the rest of the day, and there just wasn’t a logical slot to…
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Coming at you after 8.5 hours of sleep! Josh put G to bed last night, and apparently it went relatively well (though it was at 10pm and with him sitting in a chair in…
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Halloween happened. It was fine. I would have upgraded to ‘good’ but the weather was dicey (as expected) and added a layer of stress I didn’t particularly enjoy. BUT. The kids had fun, they…
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✅ Flu shot ✅ Tdap shot (my employer claimed I was due? I actually think I may have had one ~3 years ago, but had no proof and am terrified of pertussis, so I…
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I’ve gotten some questions about the “music” item on my habit tracking list. “SHU, why would you need to put something that you enjoy on a daily list? Doesn’t that take the fun out?…
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1- The less you look at social media, the less you want to look at it. I noticed this phenomenon with Facebook after quitting over 4 years ago. I had been spending time on…
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WELL. Day 1 of Operation 100 (my challenge now has a name!) went well. If anyone is curious, here is how I calculate screen minute when I cannot avoid spending hours on my phone…
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There are 100 days left in 2020. A year that teased us with promises of a bright and exciting future, and then smacked us into reality. A year in which I kept switching planners,…
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In theory, my ritual is to clear the decks every Friday. A big part of my job(s?) is not missing a lot of minor deadlines and loose ends, and obviously the patient care portion…
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HIGHLIGHTS 1- Taking an hour long meandering walk with G (how to get only 2000 steps while “walking” for 60 minutes? Walk with a toddler). It was peaceful and nice and not terribly hot.…