January was pretty great this year. Yep, even with flu-rona sneaking in there I feel like 2023 has just been generally positive so far. That said, all of my good habit streaks came to…
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Why yes, I am participating in Laura’s challenge! I’m not submitting anything anywhere, but I have been noting where my time has been going and I actually started 1.1.23 because why not. This is…
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I don’t change up my daily habits much. I tend to add and take away pretty slowly, or make a small variation on a theme. Most of my habits are morning habits, but I…
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Back to Clinic! After a full TWO WEEKS OFF (my last day of work was Tuesday December 20 – so I truly had 14 days!) — I feel ready to head back to work!…
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We are definitely NOT talking about my body here 🙂 (Full on tangent: I was so flexible as a kid and teen! Splits, straddles, backbends. And then running happened. I need to do more…
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My categories aren’t balanced! . . . And that’s okay 🙂 I typically divide my goals lists into 4 sublists: WORK / PERSONAL / FAM / BLOG&POD. I should probably change the names because…
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I really liked yesterday’s Zen Habits post: The Urgency of Piles In it, Leo Babauta encourages us to think about plies of accumulated tasks (what I sometimes like to refer to as “inputs”) in…
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First of all – thank you for the outpouring of support and positive vibes on yesterday’s announcement post! I’m excited too. The transition does not actually happen for one more month (October 1st) but…
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When do you first check email in the morning? How often do you check it after that? I tend to open up email when I open up my WordPress to write the morning’s blog…
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As I mentioned in this post (which got some fascinating responses), I have been eating much more intentionally lately. I am not counting macros or tracking in any kind of quantitative detailed fashion, but…