Back to Clinic! After a full TWO WEEKS OFF (my last day of work was Tuesday December 20 – so I truly had 14 days!) — I feel ready to head back to work!…
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We are definitely NOT talking about my body here 🙂 (Full on tangent: I was so flexible as a kid and teen! Splits, straddles, backbends. And then running happened. I need to do more…
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My categories aren’t balanced! . . . And that’s okay 🙂 I typically divide my goals lists into 4 sublists: WORK / PERSONAL / FAM / BLOG&POD. I should probably change the names because…
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I really liked yesterday’s Zen Habits post: The Urgency of Piles In it, Leo Babauta encourages us to think about plies of accumulated tasks (what I sometimes like to refer to as “inputs”) in…
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First of all – thank you for the outpouring of support and positive vibes on yesterday’s announcement post! I’m excited too. The transition does not actually happen for one more month (October 1st) but…
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When do you first check email in the morning? How often do you check it after that? I tend to open up email when I open up my WordPress to write the morning’s blog…
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As I mentioned in this post (which got some fascinating responses), I have been eating much more intentionally lately. I am not counting macros or tracking in any kind of quantitative detailed fashion, but…
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I thought I’d share my current AM routine for posterity, since it’s been working well lately! Current AM routine: 4:45-5:00 – up. Yes, it’s early. I go to bed between 9-9:30 most weeknights (and…
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Another amazing set of comments/thoughts/insights/reflections on yesterday’s post – thank you! I am sure there will be more thoughts on that topic to come. Today I have a different question, brought on by a…
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SO many great ideas, thoughts, and words of support (thank you, as always!) in yesterday’s comments. I definitely agree that some of my ‘complaints’ stem from unrealistic expectations vs reality, often fueled by comparison…