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Work

  • Reading Work

    Sunday Update

    Okay I have to say yesterday’s minimum stim protocol went really well! Every time I felt antsy and felt my dopamine seeking neurons looking for action I repeated “minimum stim” and just chilled. And…

    October 25, 2026
  • Work

    Minimum Stim Protocol

    MINIMUM STIM is a descriptor I’ve heard used in the NICU mostly for babies with neonatal abstinence syndrome. But I also find it a useful phrase to repeat to myself when I’m stressed out…

    October 24, 2026
  • life Work

    Follow Ups!

    1- Did I get through my Sunday to do list? ALMOST. I think I did everything except for G’s room organization (her books). It was ~4 pm, I was DEEP into Fellowship Point, and…

    October 13, 2026
  • Goals Work

    September Creative Work Victories

    YOU GUYS . . . This month was kind of epic for me from a creative work perspective. September ATE. (I will have to ask my kids if I used that term right, but…

    September 30, 2026
  • life Work

    Time Tracking Report: Tuesday (Day #2/7)

    I guess we’re really doing this! I’m going to stick with screenshots of my analog method with some notes/highlights vs a full descriptive format. Interestingly, today I had my planner out on my desk…

    September 16, 2026
  • life Work

    Q4: RESTORE

    BIG NEWS: Josh can drive again! After 6 weeks of complete non-weight-bearing he has been cleared to start with 25% body weight and progressively increase each week by 25% over the next 4. Since…

    August 8, 2026
  • life Work

    Gentle is a Theme Here

    Definitely having a busy call week over here, but I’ve also been trying to be very . . . gentle with myself, and I have to say overall it has gone well. I have…

    June 24, 2026
  • life Weekend Work

    Time Tracking Report #3: Friday

    Friday = Clinical Work Day at the ‘other’ office. I just started working at one of our satellite locations this year and I love it. It’s quieter, the offices are so much bigger, and…

    April 11, 2026