Commenter YS mentioned Sydney Cummings yesterday and I was intrigued, so I tried out her first Summertime Fine 3.0 workout today (link below — her workouts are all FREE on YouTube; you subscribe/pay extra…
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I am purposely keeping plans relatively light + easy. Low-Key Goals For The Day: ❏ Workout (threshold run) ❏ Take kids to skating (the one place around here where having a mask on actually…
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Fantasy Version: Sleep late Leisurely breakfast Lie around and read for hours Possibly a workout if feeling up to it Watch something on Netflix Order takeout Rest and rejuvenate from the week Reality Version…
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Podcast re-air that is related to today’s topic In Episode 112 of his Deep Questions podcast, Cal Newport came up with what he referred to as “Productivity Baby Steps” (as a nod to Dave…
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Family Tasks ❏ Meal plan & grocery shop. I might go in person to Trader Joe’s for a change, we will see. ❏ Make lunches ie my least favorite task. If the kids’ school…
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Fireworks. Some a little too close for comfort but we all survived. Mosquitos. Pool time. Two very hot runs. Friends AND family. The Melting Pot (“fancy” night out with the kids to celebrate the…
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1- I “slept in” today because Josh and I went on a date last night. Mustard Seed Bistro was great – we will be back! We spent half of it planning future fun things…
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Show Notes This episode was a fun one to record! I posted a request for questions via Instagram and many of you delivered! And thus, this episode is a relatively rapid fire series of…
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Thankfully the kids are still asleep (it’s 7 as I’m posting this!). AND I slept over 8 hours last night and already got to read, do my Headspace, etc. So I would consider this…
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Hi! I’m back. I really enjoyed the time off. A brief recap of the highlights . . . 1- Josh and I enjoyed a great 2-night stay in Captiva (west coast of FL, near…