M –> Sun M: Run with running friends. 9:10/mi, 7 mi. T: 90 second intervals x 6, 7.4 mi total. 9:43/mi average, interval paces 6:46 – 7:26/mi. 90 seconds = 0.21-.22 miles, so almost…
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Lots of family time, 2 beautiful runs outside, deep dish pizza x 2, and one flat tire. Oh well. We had two lovely big family dinners to celebrate Josh’s uncle. The kids were honestly…
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LR + Call I did not sleep enough last night (had work stuff at something like 10:30 pm and then midnight) but figured I would rather get my long run in and nap later…
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1- So many great comments on the last 2 posts (here + here)! I am going to spend some more time prioritizing while keeping my desired work time frames in mind. I also plan…
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Weekly Workouts M: 8 mi, about half with group, ave 9:40/mi. I felt kind of terrible on this run! T: 6.5 mi with 4 x 20 second hill sprints + 30 min full body…
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Not truly solo, obviously. Single parenting is a whole other beast, and I fully understand / appreciate that! (No breaks, financial stress of one income, no ‘other’ to diffuse conflicts, no built-in mechanism for…
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1- Kae, inspired by Laura, also inspired me . . . I’m going to do time tracking, today until Friday 5/5 (2 weeks). And I will share some days in the life here. I…
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(see #2. I’m bitter but STILL could not resist a pun!) 1- Leo Babauta says we overcomplicate our task systems. I agree with getting tasks out of our inboxes and onto lists. I disagree…
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Love a new month. LOVE. It’s so arbitrary! And I still love it. My rituals now include changing my iPhone background: My current favorite source is The Everygirl. I usually pick a calendar design…
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1- Loved the interesting takes yesterday! I actually titled the post on a whim after writing it but it was fascinating to hear the responses. 2- T-1 week until spring break!!! I’m ready. DC…