Things Happening ✔︎ Gymnastics (currently there!) ❏ Bday parties both days (both G only!) ❏ Piano* ❏ Gathering at our house ❏ Soccer game x 1 (first “away” game, thankfully only ~30 min away,…
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1- Love this article summary listener Christina sent me: Pencil It In. It’s a quick read, but my summary of the summary is that writing things down in pen (or pencil) is powerful and…
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It was a really full weekend. We didn’t do anything momentous, but it still felt full! A/G had gymnastics and piano on Saturday, and between that and a long run (plus a random fun…
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I missed this! A & G are still doing 10 am Saturday gymnastics. I wasn’t entirely sure this would happen but it did! I did not register C this year because a) he wasn’t…
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Not doing terribly much this weekend. And that’s ok! Sometimes it can be nice to just do life maintenance stuff and not rush around. The kids (ALL 3) slept until 9 am, which was…
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Weekly Workouts: M: 7 miles in Havertown (near Philadelphia). 9:31/mi. Hilly but much better weather than FL. T: 7.15 mi (6 miles + 6 x 30 second hard uphill at end). Also in Havertown!…
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Workout Report M: 7 mi with group @ 9:06/mi T: 8 mi with 6 x 30s hard towards the end. 8.07 mi, 10:10/mi ave W: 3 mi warmup, then 4 mi treadmill hills (6…
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M –> Sun M: Run with running friends. 9:10/mi, 7 mi. T: 90 second intervals x 6, 7.4 mi total. 9:43/mi average, interval paces 6:46 – 7:26/mi. 90 seconds = 0.21-.22 miles, so almost…
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Lots of family time, 2 beautiful runs outside, deep dish pizza x 2, and one flat tire. Oh well. We had two lovely big family dinners to celebrate Josh’s uncle. The kids were honestly…
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LR + Call I did not sleep enough last night (had work stuff at something like 10:30 pm and then midnight) but figured I would rather get my long run in and nap later…