clear list, clear mind

March 2, 2011

considering the future to stay in the present

are lists anti-mindful?

how about comprehensive, slightly obsessive, detailed daily to-do lists?


i don’t know the official answer to this question, but i say NO!

i am not sure what baron baptiste would think of my methods of organization and time management. making lists like the one above means spending some time focused on the future.

but for me, that time pays off in dividends of presence [ winning combination
meditation: i did 5 minutes x 2 yesterday!