scenes from a sunday
his boards are coming up, so he is definitely the more studious one these days! instead of hitting the books, i spent my sunday:
✔ running outside in chapel hill [it was gorgeous!]
✔ enjoying a plank-laden yoga class with the lovely kara
✔ savoring a delicious omelette + BISCUIT [with blackberry jam] at watts
✔ flitting around our apartment doing various upside-down yoga tricks, wired for several hours on that second cup of coffee
✔ dropping some $$$ at whole foods. as per usual.
it was wonderful. having spent my share of sundays either hunched over books and articles or in the hospital, i really do appreciate these amazing weekends of just . . . living.
a new month
i guess april is old news by now, since it is already the 4th! but since i believe that anything ‘new’ really has to start on a monday, my april begins today.
these goals are pretty simple! and perhaps a bit more holistic and not as MICRO-style as they could be.
i will work on thinking about more quantifiable versions of each while i work out this AM. for now, though, i am going to head to the gym so that i have enough time to NOT rush into work [see goal #4], which will also allow me to appreciate the 61 degree temps and wisteria-scented breeze i am likely to catch on the way [#5].
workout: 5 mile run [slow – somewhere between 9 – 10:00/mi] in CH + 75 minute yoga class at BP.
emptying the fridge was the goal of last night’s dinner — specifically, i had some beautiful local tomatoes and brussels sprouts that were NOT going to survive much longer.
hodge-podge [but healthy!] dinner featuring last night’s leftovers
i wasn’t 100% sure of the safety of reheating a sunny-side-up egg, but josh and i are both still alive and kicking this morning so i think it was okay.