SHOW NOTES
Today’s episode is all about routines! First, I answer a listener question around weekend planning – how to avoid feeling like the time was wasted without locking yourself in to too many scheduled activities?
Then, I move on to ROUTINES — why they deserve attention, and a wide variety of routines you might not have thought about (from your “getting ready” routine to your shutdown ritual).
Mentioned: FREE 2-session seminar on time management for healthcare providers that I’m conducting with two other physicians – info here!
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PrepDish: Meal planning done for you — with Instacart links (optional, but it works so well if you like to shop that way)! Try it free for 2 weeks by visiting prepdish.com/plans
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