R E T R E A T continued

March 10, 2022
live from a sweaty run

Yep, as you can see above my girls’ trip is with Laura! We had been wanting to do a FL BOBW retreat (aka mini vacation / live podcasting session) for quite some time so very excited that it could actually come to fruition after at least one false start.

Above had just survived approximately 3 miles of beach running (HOT but worth it).

It has been nice to take a break. There was celebratory champagne and I think I slept 9 hours last night (at least). We will be recording an ep later on today and getting massages. The weather has been a little iffy — we ended up sprinting back from a restaurant last night in a downpour though at least we were lucky enough to choose one very close to our hotel.

Life will return to normal-ish tomorrow afternoon but honestly this has already felt a bit therapeutic. It definitely helped me mood to have it on the calendar (the anticipatory element) and so I will try to plan the next short trip away ASAP — probably will be a mini-anniversary trip with Josh.


  • Reply Marianne March 10, 2022 at 10:58 am

    I’m so happy for you! I feel less stressed just reading your recap.

  • Reply Mrs. Candid March 10, 2022 at 12:39 pm

    Wow, happy for both of you ๐Ÿ˜ƒ

  • Reply Sophie March 10, 2022 at 2:40 pm

    Oh yay how fun! Canโ€™t wait to hear the associated episode! So glad the retreat is going well and doing itโ€™s job in relaxing and refreshing you. Enjoy you two ๐Ÿ™‚

  • Reply Kimberly Lipton March 10, 2022 at 9:28 pm

    I’m thrilled to have found your podcast, and honestly is what I look forward to lately, during these stressful times. ๐Ÿ™‚ Thank you!

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