In this month’s guest episode, I have the pleasure of chatting with Monica Packer about habit formation, perfectionism, self-compassion, and more. Monica is the host of the About Progress podcast as well as a coach and mother of 5, from ages 3 months to 11!
Thanks to Jenny Eversole from Style Space for connecting Monica + me!
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An Exciting Heads Up:
Digital Detox Mini-Course info will be in my newsletter this week — please subscribe if you want the earliest info! This is a challenging topic but clearly something I have been passionate about for a long time. In this course, you will delve more deeply into your current screen habits, explore motivations to spend that time differently, and employ strategies with support. I know I cannot singlehandedly make change easy in this realm, but I also feel like more ideas and discussion in this realm are needed, so I hope I can make it a helpful and meaningful experience for those interested in addressing this challenge.