As you all know, I am currently really interested in the way we direct our attention to both internal and external stimuli. Many external stimuli are forms of MEDIA, and so this is something I am looking at very closely and thinking about a lot!
Today’s episode is all about media consumption and in it I propose several ways to really get the most out of the content we choose to immerse ourselves in, from recording to increase awareness to partnering up to taking notes.
Blog post on this topic here.
Please send guest and topic ideas! I am committed to at least 12 guest eps in 2024 and want to make them varied and interesting!
Send me a text or voice memo – (305) 697-7189
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PS: Wish me luck – I’m on call this week! When I saw that I had call so early in the year I was actually excited because I felt like the ‘new year energy’ would probably propel me through managing myself well. Let’s hope this will be the case . . .