Browsing Tag

injury

  • Fitness

    Weekly Workouts: Acceptance

    M: 6.5 mi @ 9:20/mi (some strides at end of run) T: 8.05 mi @ 9:27/mi. Wore knee compression brace which did seem to help. W: 7.57 mi @ 9:44/mi. Chill run in the…

    November 18, 2023