Browsing Tag

pandemic habits

  • COVID19 Habits

    Day 142 // Habit Series: Walking

    In my old life, getting 10K steps/day was not hard. First of all, if I went for a run — well, there went ~6-10K, depending on the length! Second, life contained myriad opportunities to…

    August 4, 2020
  • COVID19 Habits

    Day 137 // Habit Series: Meditation

    I have been doing 10 minutes of daily meditation fairly consistently since this pandemic began. Someone told me about Headspace being free to healthcare workers until the end of 2020, so I signed up…

    July 30, 2020