Deep Thoughts About: Why has life felt so stressful lately? Is this just permanent and a part of the phase of life I am in? Are some of the pressures very much self-inflicted (probably)?…
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Lots of COVID ’round these parts (Broward County): Interestingly, it doesn’t feel like anyone knows what to do about it anymore. I am glad that schools remain open (as I strongly believe they should).…
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And so it begins . . . My call week starts today. I am going to try my best to not flail out into a stress spiral. Quite honestly, It’s going to be challenging.…
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1- I forgot to mention Manta Planner in my show notes yesterday! Lani actually reminded me (thank you!) that I mentioned this planner product specifically designed for cancer patients undergoing treatment on Monday’s show.…
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Such thoughtful comments on yesterday‘s post! I am not finished with my wellness presentation, unfortunately. It will be given Sept 30th in whatever state it is in, but how meta that it is totally…
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1- Positive vibes. I finally feel recovered from call, and for the first time in a while I am feeling some positivity and hope. I am sure some of this is relief related to…
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Yesterday Yesterday, I basically took the entire day and wallowed in my feelings. I lowered all of the usual expectations for myself. I got a minimum amount of work done during the day, but…
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The kids have had 4 days of school. As of this moment, Annabel and Cameron both quarantined already (one case in each class) and stuck at home for varying amounts of time. They do…
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I guess by soul I really mean “emotions”, but Mind / Body / Emotions did not have the same ring to it. I think anyone following along can tell that I am feeling somewhat…
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Mind Yesterday was re-entry after a week off. I would not say it went well. Reasons: I did not get adequate sleep the prior 2 nights (in part due to anxiety about re-entry. #%(*$(@)…