When Josh and I declared May “Screen Free Month”, I admit I also braced myself. We had gotten into some really bad patterns with kid screen time, namely allowing regular weeknight TV watching as…
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Workouts M: Rest (recovering from strep, wasn’t feeling ready to work out!) T: 6 mi total, 6 x 30s at 5K pace. 10:03/mi average. 20 min full body strength (Jermaine Johnson) + 10 min…