i hereby declare
. . .that today will be a lazy friday.
no workouts. no to-do lists. no laundry! no worrying about work or stressing about pump volume [or lack thereof]. i’ll probably cook dinner, but only something appropriately lazy.
our primary activity will be naps — in any way, shape or form, and as many as possible. there will also be snuggles. smiles. songs. more snuggles. and a fun lunch out with a friend.
i’ll have plenty of time to push myself later, but not too many of these lazy fridays left. i need to enjoy this time while i can!
josh is off!
this weekend! for 3 days! i’ve basically been a single parent [well, a nonworking single parent . . .] this week so i am EXCITED.
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5.23.2012 + 5.24.2012
workouts:
5/23 — 3.9 miles, 40 minutes
10 minutes at 10:00/mi
5 x 30 sec strides at 8:20 – 8:35/mi; 1 min slow jogs between each
10 minutes at 9:50/mi
5 x 30 sec strides at 8:20 – 8:35/mi; 1 min slow jogs between each
5 minutes @ 9:40/mi — would have been 10 but someone woke up 🙂
5/24 — 30-day shred level 2, plus a 45-minute walk. ugh i forgot about those squat-thrusts and plank jacks! i’ve got a long way to go . . .
dinner:
5/23 — improvised salad with farmer’s market goodies! beets, oranges, snap peas, and toasted walnuts on a bed of romaine with an orange-honey vinaigrette. served with a slice of my mom’s amazing walnut sourdough [mom, i would like to purchase a membership to bread-of-the-month-club . . .] + local chapel hill creamery cheese.
5/24 — leftover pizza from the freezer + boxed soup 🙂 dinner of [lazy] champions.
daily outing!
5/23 — mom + baby yoga at triangle yoga!! this was less yoga and more new-mom-support-group, but it was still really nice. annabel did need to feed in the middle of class [she eats like clockwork every 2 hours during the day], but i’m getting bolder about public breastfeeding and it was totally fine.
5/24 — lovely starbucks & shopping date [thank you heather for meeting me!!]. heather is mom to a 4-month old and had so much wisdom to impart! and i inhaled a caramel frappuccino [decaf], bought a shirt at j. crew, and managed to fit the BOB into the anthro dressing room, so all was well. [i also found out through heather that southpoint mall has nursing rooms!! a dangerous discovery indeed . . .]
mother of 3 // MD // south floridian // ESFJ // upholder.
into: planners, great food, running, reading, writing, mornings, podcasting, and coffee.
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