Drop off: CHECK Monday, I got a less-than-ideal amount of sleep, got my run in, and drove A&C to their Monday-to-Friday sleep away! This is week #1 of 3 BUT most likely the only…
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Celebrating 100 – a big milestone in podcast land! I received lots of wonderful questions via email, comments, and Insta (made a 3 day reappearance!) and it was really fun to answer them all…
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1- Follow Up: Email Experiment Well, the beauty of a 1-day experiment is that you get very rapid results! My n=1 trial was definitely a success. I got a lot done and felt a…