Browsing Tag


  • life

    Setbacks and an Attitude Shift

    Yesterday I attempted a speed workouts (3 x 3 mi @ marathon pace – not an easy one, but the type I usually LOVE). I had some trepidations about my knee which was doing…

    October 25, 2023
  • life

    Post-Injury Status Update

    Thank you for all of the love in the comments yesterday – I really appreciate it. I especially loved hearing how common this event is — made me feel less anger towards myself for…

    October 20, 2023