Well, it makes sense to divide this post into meals, doesn’t it! Breakfast For years (until mid-30s perhaps?) I ate breakfast upon waking up even at a ridiculously early hour. But for the past…
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First, I am happy to report that yesterday went as well as one can expect! Annabel held down the fort all morning, and G slept through the afternoon while the iPad babysitter kept A&C…
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In my old life, getting 10K steps/day was not hard. First of all, if I went for a run — well, there went ~6-10K, depending on the length! Second, life contained myriad opportunities to…
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I have been doing 10 minutes of daily meditation fairly consistently since this pandemic began. Someone told me about Headspace being free to healthcare workers until the end of 2020, so I signed up…
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Thank you so much for all of your thoughtful (and often very insightful) comments yesterday. I honestly thought about taking a few days off, but this posting ritual is (usually) such a life-giving part…