Workouts: M: 6 mi + 2 x 20s strides – middle part w/ my Monday running friend group. 6.2 mi, ave 9:25/mi, 68F 91% T: 5.3 mi relaxed 10:12/mi, 70F 90%. (I have started…
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1- Time disorientation! I am super time disoriented right now! We took an evening flight (~6p – 12:30a which was 9:30p Seattle time) and when we crashed into bed it was something like 2a…