Browsing Tag

coping mechanisms

  • COVID19

    Check In

    Mind Yesterday was re-entry after a week off. I would not say it went well. Reasons: I did not get adequate sleep the prior 2 nights (in part due to anxiety about re-entry. #%(*$(@)…

    August 10, 2021
  • COVID19 life

    Day 52: Are You Anxious?

    One of my friends from NYC shared with a text-chat group that I am in that she is feeling overwhelmed with all of the uncertainty and is having trouble sleeping. She mentioned that several…

    May 6, 2020