COURSES

Podcast: Best of Both Worlds

Podcast: Best Laid Plans

life

Current Reflections

And maybe a bit of an attitude shift? The past few weeks I have felt very (very) in the weeds. I have also been physically tired — likely related to shifting medications — and that has made everything feel harder. Honestly, I have had…

September 10, 2025
life

Time Tracking Wins + Weekend Happenings

Time Tracking: A New Approach I absolutely love the idea of periodically tracking time. We tend to tell ourselves stories about how we spend our days, but they are not always accurate. The only way to really get a glimpse of the truth is…

September 9, 2025

REAL TALK, BRIEF EDITION

1- I feel like I need a summer off already. Back to school has hit like a ton of bricks. Maybe in a month or so I will feel “adjusted”. 2- I started the second med today. I can’t tell how I feel or…

September 4, 2025
life

Comparison & Perspective

“Comparison is the thief of joy.” — Theodore Roosevelt “When life felt overwhelming and I’d start complaining— “Their house is bigger, his car is newer, she doesn’t have to work, they didn’t have student loans, their parents help with the kids…” —he’d gently remind…

September 3, 2025
Goals life

Q4 Goals & Rejuvenation

We spent the weekend at the Keys! We met up with friends and stayed at Hawk’s Cay, about ~2.5 hours south of where we live. (No affiliation with them whatsoever, but we’ve had two nice stays now. I will say it’s definitely farther from…

September 2, 2025
life

5 on a Friday: Life Ebbs & Flows

1- We are almost back to life baseline. Dryer is working. G (nanny, not kid) is back. However, we still have only one drivable car. This needs to change ASAP. (Also we are probably pivoting to a CR-V hybrid because Josh liked it better…

August 29, 2025
Best Laid Plans life

Tiny Bit of Breathing Room

I have a later patient start today (sometimes we are granted this on our first day back after call). So, hi! Happenings: The weekend was pretty restorative. We didn’t end up getting to see family (tabling to next weekend on way back from Keys)…

August 26, 2025
Best Laid Plans

BLP #265: August Q&A: Hobonichi, Taylor Swift, and More

In today’s episode, I open with two things that made my (tough) week a bit better: Hobonchi launch fun and the Taylor Swift New Heights interview (highly recommend the video version)! Then, I answer 6 questions from the August Q&A collection. Topics include: Get…

August 25, 2025