Browsing Tag

mindfulness

  • life Work

    Call Week Begins . . .

    Here comes the usual pep talk: I can do this It’s just 7 days I will be kind to myself Every time I get an EpicChat is an opportunity to work on my reaction…

    February 1, 2022
  • COVID19

    One day at a time

    We did hit the beach on Sunday, meeting up with Annabel’s BFF. Pompano Beach this time instead of Hollywood which is slightly farther but quite nice (softer sand, though still with plastic strewn about…

    October 6, 2020