Browsing Tag


  • life

    Setbacks and an Attitude Shift

    Yesterday I attempted a speed workouts (3 x 3 mi @ marathon pace – not an easy one, but the type I usually LOVE). I had some trepidations about my knee which was doing…

    October 25, 2023
  • COVID19 life

    New Year & Moving Forward

    It’s Day 5 of the new year. Never before has a resolution failed as spectacularly and as quickly as my 299 minutes of Screen Time yesterday. What can I say — I had a…

    January 5, 2021