Browsing Category

The SHU Box

  • Friday Night Lite

    Well, I’m 2 episodes into Mozart In the Jungle, I have deactivated my Facebook account*, and therefore I would call tonight a success.  I am going to brainstorm tomorrow about an offline challenge for…

    January 30, 2016
  • Call Schedule Revolution

    Thank you all so much for your comments yesterday/today with strategies to eliminate excessive screen/internet time.   You are awesome.  I am going compile them.  And Monday Feb 1 a new action plan will be…

    January 28, 2016
  • Hmmm! (A habit realization)

    I was listening to the live Happier podcast and was reminded about the effect (and strategy) of convenience.  As you all know, I have been bemoaning the fact that I seem to get stuck on the…

    January 28, 2016
  • Currently Watching

    Thank you for the comments on yesterday’s post.  I think I need to go back to strict limits on my social media usage – interesting that I feel I can moderate food much better…

    January 27, 2016
  • What I Learned From Time Tracking (part 1)

    time tracking data Soooo.  I’m not going to bore everyone with a race report, because I’m already bored trying to write it.  I will just summarize: 1) It was COLD 2) I ran pretty…

    January 26, 2016
  • Race, in brief:

    Too tired to write a real report right now!  But, in the spirit of the unbroken chain of January’s blog posts: Temperature: 46 degree Favorite part:  Taking the pic above at mile 11 Least fave…

    January 25, 2016
  • Between Minimalism & Excess: my shoe collection

    Ana’s post today got me thinking.  About clothes, and shoes, and minimalism, and the internet, and many other things. I started thinking about excess, and asceticism, and the gray areas in between.  (And of…

    January 22, 2016
  • Streaking: 20 days of posts

    You guys.  I have this amazing list of topic ideas right now.  A long, juicy list!  Some of you have written comments, others have emailed or Insta‘d.  Anyway, thank you. Today is 20 days…

    January 21, 2016
  • Post-Paleo Peace (& pre-baby pants)

    I wore a pair of corduroys today that I haven’t worn in forever.  I’m not sure they ever fit post-C until now (maybe they did, but a few months ago they wouldn’t have).  I…

    January 20, 2016