COURSES

Podcast: Best of Both Worlds

Podcast: Best Laid Plans

DITL #7: Connecting Flights & Best Laid Plans . . .

The last connecting flight I took was from Bozeman to Palm Beach through Chicago. We ended up getting stranded in Chicago and there was a ton of stress around all of it because I had BLP at Home slated for the following day. (Of…

May 1, 2025

DITL #6: With Some Insights!

Hmm. I’ve done this a few times and didn’t come up with all that many insights in previous iterations. This time however I did notice something, which I will discuss later on in this post. Here we go! (PS: I’m writing this from the…

April 30, 2025
life

DITL #4 + #5: Condensed Version!

Hey, my DITL, my rules. Also, I totally slacked off on taking any pictures. Still, will try to recreate some semblance of what happened Sunday and Monday! DITL #4: Sunday, Naples –> Home 7:15: Up! Go down to hotel lobby to grab coffee. Come…

April 29, 2025

DITL #3: Saturday (Home –> Naples)

6:00: Up, read, Headspace, plan day 7:00: 30 min strength workout (upper / Rebecca Kennedy) 7:40: Get G up / breakfast with her (me: 1/2 of a Dave’s Killer Bread cinnamon raisin bagel, peanut butter, apple; her: yogurt with banana and granola on top)…

April 27, 2025

DITL #2: Friday (Clinical): Some anomalies

Am I really doing a whole week? We will see. I ended up picking a weird week (though again: many weeks are weird weeks). There will be FOUR clinical days (1 more than usual) and some travel. But here was yesterday! 5:15: Up, plan,…

April 26, 2025
life

DITL #1: Thursday (Clinical)

Here we go! Usual disclaimer that it feels a little bit vulnerable to share actual time data . . . but here we are. 5:00 up (not sure when I went to bed the night before, maybe 9:30?); plan the day including doing my…

April 25, 2025

AI Travel Planning (Maybe?)

DITL will start tomorrow . . . I didn’t really track anything too specifically yesterday, so I’ll have to start this tomorrow (with today’s events). It’s funny, whenever I go to do this the week never seems “representative” enough but I think that’s just…

April 24, 2025
life

Brainstorming some evening solutions

Fighting the good fight against sundowning “Sundowning” is a term used in medicine when those with dementia (or delirium) tend to worsen when the sun goes down, and at least one commenter brought it up after my AM/PM post. I definitely noticed it when…

April 23, 2025
life

Life & Non Cardio Workouts

Hectic! I cannot pinpoint why this time of year feels so hectic, but it does. I keep waiting for a swathe of “wide open!” to just magically appear on my schedule . . . and yet it remains elusive. Really, this is generally a…

April 22, 2025