Browsing Category

The SHU Box

  • tobacco road half & associated thoughts on exercise

    i never wrote a race report for last weekend’s tobacco road half.  and i don’t even think i have a picture of myself before/after/during the event [although it’s always humorous to see the perpetually unflattering…

    March 24, 2013
  • lab/work

    i haven’t written much about work this month the truth is, i’m struggling a little — or maybe a lot.  i was on service last month, working in the hospital and pretty much 100%…

    March 20, 2013
  • things

    i need to go to sleep, but i also feel like i need to write.   in the past few days [weeks?] my mind has been in its own swirl of contemplation. i’m not…

    March 19, 2013
  • i’m still here

    also, still: ~ running a half marathon tomorrow ~ [working on] buying a house in miami beach ~ thinking about things to post and write about, but just not choosing to spend the time…

    March 17, 2013
  • call weekend notes

    josh left for miami this morning to start househunting, and he took annabel along since i was on call this weekend. i can’t believe she is going to grow up here it was the weirdest…

    March 11, 2013
  • day 3: in brief

    another quickie! project stop-checking-email went fairly well.  i didn’t stick 100% to my allotted times, but i’m pretty sure i logged in less than 10x throughout the day, and i’m done for the evening.  trust…

    March 9, 2013
  • mindful notes: day 2

    why not? apparently, i’m much more motivated to journal when i might get some feedback.  so, here are my scattered notes re: mindfulness from the day . . . 1) i check my email…

    March 8, 2013
  • mindfulness focus day 1: notes from the trenches

    okay, i’m not going to do this every night [publicly, that is].  but here are some things i noticed today: i sort of hate my phone.  because it really is an incredibly addictive little…

    March 7, 2013
  • goings on [and march goal]

    the muffin is sick don’t worry, nothing dire.  she just has ear infection #2.  which has led to antibiotics round #3, if you count her 48 hour rule out at birth!  i had to…

    March 6, 2013
  • toddler diet

    what annabel ate today: mixed grain cereal with apples + apricots handful of [generic, organic] cheerios 1/2 of a sweet potato cut into cubes peas & corn some of my veg pizza scrambled egg…

    March 4, 2013