Note: I am following the news about the devastating losses of life in TX, and my heart goes out to the many families impacted. It feels surreal to share memories from my own happy weekend with tragedy happening elsewhere but here we are. Life…
Note: As mentioned early in the episode, the official BLP at Home Mid-Year Check In is available for viewing — great for those looking for a mid-year boost! This 1-hour guided mid-year planning session is available for instant viewing for anyone who purchases access…
Sometimes it’s hard to remember . . . Anyway. Deep thoughts on a Thursday that feels like a Friday!! We are getting on an early flight tomorrow, which we’ve done often enough that it doesn’t feel like such a big deal. I also feel…
Harnessing NME (New Month Energy) + Getting Hard Things Done WELL. The kickoff to Second Half of 2025 is going well so far (I know that’s saying a lot on July 2nd). Right now, I used a little bit of New Month Energy (NME…
I very much hope this will be a month free of hospitalizations and fractures — but you know what? To some extent, that will not be in my control. Given this realization, I’m headed into the back half of 2025 in with a positive…
In today’s episode, I share my rationale and ideas for completing your own mid-year check session, where you take stock of where things are, look at annual goals, and decide how you’d like to move forward. I provide ideas for the setting/scope of this…
I had a rough couple of days there, feeling really down and overwhelmed. Friday night was really rough (some kid-related stuff, some of my own stuff) and there was crying but somehow yesterday I felt much more at peace. I also had an epiphany…
LIFE. Is it working? I honestly can’t decide. I am now 2.5 years into working a hybrid schedule of: Because my clinical days are very full, there is very little I can squeeze in on those 3 weekdays, other than a couple of emails…
I had just finished with my strength workout and was starting a leisurely walk on the treadmill at the hotel gym in NC when the gymnastics gym called me, asking if I was close by. Cue the instant uh oh feeling . . .…