I have been doing 10 minutes of daily meditation fairly consistently since this pandemic began. Someone told me about Headspace being free to healthcare workers until the end of 2020, so I signed up…
-
-
Oof. I went to bed with a headache and . . . it’s still here! I blame the beer I impulsively had with dinner last night (hey, Josh got home early! It felt like…
-
Books Read: 20 (Interestingly, my goal for the year is 40! So I guess I’m on track.) Headspace Sessions: 83 (830 minutes) Workouts: 98 hours / 157 miles (and almost none since March!) /…
-
These are two completely separate topics, but it dawned on me yesterday that while I am good at delegation in the clinical realm (this took me time, but I got there! I am lucky…