Browsing Tag

habits

  • COVID19 Habits

    Day 137 // Habit Series: Meditation

    I have been doing 10 minutes of daily meditation fairly consistently since this pandemic began. Someone told me about Headspace being free to healthcare workers until the end of 2020, so I signed up…

    July 30, 2020
  • COVID19 Goals life

    Day 130: Headache Etc

    Oof. I went to bed with a headache and . . . it’s still here! I blame the beer I impulsively had with dinner last night (hey, Josh got home early! It felt like…

    July 23, 2020
  • COVID19 Goals life

    Day 108: Midyear Goals Update

    Books Read: 20 (Interestingly, my goal for the year is 40! So I guess I’m on track.) Headspace Sessions: 83 (830 minutes) Workouts: 98 hours / 157 miles (and almost none since March!) /…

    July 1, 2020
  • Goals

    Habit List & Delegation

    These are two completely separate topics, but it dawned on me yesterday that while I am good at delegation in the clinical realm (this took me time, but I got there! I am lucky…

    October 10, 2019