Today is the first day in forever that feels normal. And oh, does it feel good! I just had my lovely usual AM routine of reading, meditation, and planning my day — and purposefully…
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PROFESSIONAL GOALS I recognize these might not be very exciting to read, but for completeness of the series, I must include them! Projects: I have two academic projects of focus for 2021. a) research…
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It occurred to me this morning that there are 20 days remaining in 2020. This feels momentous enough for me to set some lofty goals: 1- Double down on phone use/#op100. I was so…
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Hi! Yesterday got away from me, mostly because a) I slept until 6; b) I time blocked the #($&@# out of the rest of the day, and there just wasn’t a logical slot to…
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There are 100 days left in 2020. A year that teased us with promises of a bright and exciting future, and then smacked us into reality. A year in which I kept switching planners,…
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My wardrobe update is long overdue on this site, but I actually provided Lani from Real Life Style with some pix and commentary a few days ago, and she published it in a blog…
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I have been doing 10 minutes of daily meditation fairly consistently since this pandemic began. Someone told me about Headspace being free to healthcare workers until the end of 2020, so I signed up…
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Oof. I went to bed with a headache and . . . it’s still here! I blame the beer I impulsively had with dinner last night (hey, Josh got home early! It felt like…
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Books Read: 20 (Interestingly, my goal for the year is 40! So I guess I’m on track.) Headspace Sessions: 83 (830 minutes) Workouts: 98 hours / 157 miles (and almost none since March!) /…
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These are two completely separate topics, but it dawned on me yesterday that while I am good at delegation in the clinical realm (this took me time, but I got there! I am lucky…