Higher Mileage Week It was hot this week. Well — truthfully there is not much variation here in weather over the summer. I guess that’s SORT of a good thing – we’re unlikely to…
-
-
(Note: the news right now is disturbing. I feel like it seems to be growing more and more so by the day?! AND life also continues to flow in its usual way, too. Which…
-
Workouts M: Bittersweet group run because one of the members is moving to BRAZIL! We will miss her!! 8.18 mi @ 9:58/mi ave (included a run/walk portion). T: 2 mi warmup, 12 x (1…
-
Running + Strength I’m not sure when 47 miles started to feel like a lower mileage week, but it kind of did. This level of running felt very manageable — I guess because most…
-
Recovery! M: REST (took 2 days of complete rest as race was Saturday) T: 20 min easy run — I set out to walk but then tested the waters with a few running steps…
-
6 weeks until race day! AHHHH! The marathon is starting to seem less like a distant idea and more like a real event on the calendar. I feel pretty ready, but I know the…
-
No post yesterday – my first non-blogging day in 2024! Honestly though I really needed a day of doing as little as possible, aside from my run. I did go to C’s soccer game…
-
The ‘Best of 2023’ lists are coming. I have learned to take these lists more as “Author Favorites”, because who can truly say what is best, but I still love them. Here are some…
-
NOV –> DEC It’s November 30!!!! What a month. SERIOUSLY, a very packed and emotionally charged month. A mini-recap of things that happened in November: Truly, after all that — I am hoping for…
-
1- Kae, inspired by Laura, also inspired me . . . I’m going to do time tracking, today until Friday 5/5 (2 weeks). And I will share some days in the life here. I…