This episode is dedicated to a discussion of rest – something we all need. I discuss my recent need for some down time and explore ways to truly rest well even with the challenges…
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Time off. I have figured out after many years that NO ONE IS GOING TO ENCOURAGE YOU TO SCHEDULE TIME OFF. (This podcast ep reinforced that!) Also, I have learned that DAYS THAT LOOK…
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Very fitting that this episode is on rest. I just finished the book Do Nothing by Celeste Headlee, which is referenced in this episode. In full disclosure, I have mixed feelings about the book.…
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I feel so rested today! I was only minimally functional yesterday, and skipped my workout in favor of lying on the couch. I took A to the orthodontist and that was the big outing…
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So I did about 3 takes of a BLP episode about taking a break before I realized I am too tired to even do that very well right now. I do have a very…
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And it’s okay 🙂 For the record, even though I looooove tracking things, writing things, thinking about productivity — I sometimes crave a break from . . . well, myself. I feel really tired…
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I have no idea what is going on with me physically, but this past week I have been insanely tired. Not weary or draggy, but more just wanting to lie down and sleep. My…