1- The less you look at social media, the less you want to look at it. I noticed this phenomenon with Facebook after quitting over 4 years ago. I had been spending time on…
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WELL. Day 1 of Operation 100 (my challenge now has a name!) went well. If anyone is curious, here is how I calculate screen minute when I cannot avoid spending hours on my phone…
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First of all, HI if you are a new reader. I think Gillian (this week’s podcast guest!) posted about BOBW on PMG (enormous physician mom’s group on FB; I am not a member because…