AHHHH this week has felt almost insurmountable. I am getting through it, though! My biggest issues have included: Not being on track with sleep (mini-vac was worth it but sleep debt/sleep disruption was real)…
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1- Three podcasts this week about digital minimalism / social media break / etc: Deep Questions: Ep #207, A Digital Minimalism Intervention The Best Today Podcast: One month off of social media, here’s one…
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After my recent ~2.5 month break from it, I have come to the conclusion that I enjoy Instagram. Sometimes. In moderation. I mostly enjoy keeping up with my favorite planning-related accounts, some of them…
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1- The less you look at social media, the less you want to look at it. I noticed this phenomenon with Facebook after quitting over 4 years ago. I had been spending time on…
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WELL. Day 1 of Operation 100 (my challenge now has a name!) went well. If anyone is curious, here is how I calculate screen minute when I cannot avoid spending hours on my phone…
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First of all, HI if you are a new reader. I think Gillian (this week’s podcast guest!) posted about BOBW on PMG (enormous physician mom’s group on FB; I am not a member because…