(This episode was recorded during my call week and inspired by this post.) In the past couple of weeks, there has been more discussion of becoming more intentional about your social media habits. If…
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AHHHH this week has felt almost insurmountable. I am getting through it, though! My biggest issues have included: Not being on track with sleep (mini-vac was worth it but sleep debt/sleep disruption was real)…
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1- Three podcasts this week about digital minimalism / social media break / etc: Deep Questions: Ep #207, A Digital Minimalism Intervention The Best Today Podcast: One month off of social media, here’s one…
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After my recent ~2.5 month break from it, I have come to the conclusion that I enjoy Instagram. Sometimes. In moderation. I mostly enjoy keeping up with my favorite planning-related accounts, some of them…
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1- The less you look at social media, the less you want to look at it. I noticed this phenomenon with Facebook after quitting over 4 years ago. I had been spending time on…
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WELL. Day 1 of Operation 100 (my challenge now has a name!) went well. If anyone is curious, here is how I calculate screen minute when I cannot avoid spending hours on my phone…
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First of all, HI if you are a new reader. I think Gillian (this week’s podcast guest!) posted about BOBW on PMG (enormous physician mom’s group on FB; I am not a member because…