Current events: I know I haven’t written much about our tumultuous political upheaval right now. If I am being honest, I have thought about it some, but have not made it a personal focus.…
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We made it. It is weird that I prefer days NOT to be so long? Probably. I guess it’s good that I live relatively close to the equator. Running Report: I ran a workout…
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1- Camp Week #1 is in the books! Or at least it will be after today. G took some time adjusting to a new teacher, but seemed as of yesterday to be happier than…
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As I mentioned in this post (which got some fascinating responses), I have been eating much more intentionally lately. I am not counting macros or tracking in any kind of quantitative detailed fashion, but…
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Or maybe just Daylight Saving Time. (PS: I thought it was Daylight Savings Time until yesterday when I was set straight by this Freakonomics MD episode. However, Wikipedia generously provides both terms, so who…
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The above is straight out of my Todoist app. Fitness Most years I set some kind of fitness goal. In 2020, I wanted to complete the 80 Day Obsession (I did, and I have…
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I guess this month is almost over. I honestly have no idea how that happened; I feel like it went by so quickly. Yesterday was not my favorite day — it began with a…
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First, thank you for your comments and discussion yesterday. I especially appreciated the gentle tough love about perhaps not needing to go back to doomscrollng CNN (it’s a choice I get to make!), as…
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Commenter YS mentioned Sydney Cummings yesterday and I was intrigued, so I tried out her first Summertime Fine 3.0 workout today (link below — her workouts are all FREE on YouTube; you subscribe/pay extra…
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Here you go. Yesterday in all of its glory. I did not work nearly as many hours (simply did not have it in me!) and used some break time in between meetings for rest…