Browsing Category

The SHU Box

  • Reading

    Onstage vs Backstage

    Today was a very on stage day! I did the school presentation (I think it went well! If you’re here from school checking out this site today – HI!), then 2 BOBW recordings, then…

    January 18, 2024
  • life

    5 on a Friday: New Year Edition

    5 podcast episodes I LOOOOVED listening to for that fresh start feeling (and because I am endlessly fascinated by other people’s goals lists!): 1- Happier: 24 in 2024!! Always enjoy hearing what is on…

    January 5, 2024
  • life

    Organizing + Outsourcing

    I received a question via the BOBW Patreon this morning that made me think: why haven’t I outsourced organizing/decluttering our home? I also have been thinking about outsourcing in general, because over winter break…

    January 4, 2024
  • Craving a day . . .

    I am really really craving a day OFF. One thing I am really committed to doing in 2024 is more intentional scheduling for my podcast/etc work. I do think I’ve done a great job…

    November 29, 2023
  • Fitness life

    Mindset Shifts

    CALL It’s my last call week of 2023! When I found out (like, in August 2022) that I’d be covering Thanksgiving I had some initial disappointment but then realized that a) this means I…

    November 21, 2023
  • Travel

    MIA -> DEN

    I’m in DENVER! I know, I don’t think I even mentioned this trip! It really snuck up on me, too. I am here to spend a long weekend with my college BFFs! We had…

    November 10, 2023
  • Work

    My 40%

    Part of my full time job When someone asks what I do for work, I give a long winded answer about working part time as a pediatric endocrinologist but also having another part time…

    October 18, 2023
  • Fall is Here Etc

    I have no pictures from the Keys But I do have a new phone, with a camera that functions. There are some on Josh’s camera, but they didn’t upload to google photos yet so…

    October 17, 2023
  • Tough Week

    I went back into my archives to figure out if I go off the rails EVERY August or just this one. While I did note some 2022 bedtime struggles (which thankfully have largely resolved),…

    August 23, 2023