We spent Thursday through Saturday in Gainesville, celebrating the wedding of Josh’s cousin. The drive was not suuuuper-easy (300 miles with a 2.5 / 4.5 year old are never going to be!) but I…
-
-
2 days late? Well, I did admit it was a rough weekend. Workouts: (last week of half pre-training!) M – 4 miles with 2 at tempo pace. Warmup 10:07/mi, tempo 2 mi 8:36/mi and…
-
Well. I survived the weekend. It was not one for the books. Work was moderately busy. Josh was off but had tons of work to do. I felt scattered. I did not work out.…
-
I’m on call this weekend. There are 52 weekends in a year (well, actually 52.5 this year + next year! Neither 365 nor 366 are evenly divisible by 7). I am on call for…
-
I am 36 years old. Things I do that are vain: 1) get my hair Japanese straightened 2) waxing (mainly eyebrows) 3) get pedicures, roughly half as often as I should 4) get manicures,…
-
Workouts M – 5 mi easy run with progression, 10:14/mi ave. Splits 10:32, 10:22, 10:04, 9:16, 10:57. Ave HR 165. 79F T – 30 minute barre3 online weekly workout W – 5 mi fartlek, 9:21/mi ave. Splits 9:46, 9:11, 9:01, 9:27, 9:21. HR ave 173. 77F R – rest F –…
-
Date nights are fantastic. But date weekends are really something special. We try to do one at least once a year, and this year was a double bonus because we took a mid-week trip to celebrate…
-
I can’t remember the last time we’ve had so many consecutive weekends a) at home and b) not on call. It has been amazing. Amazing enough that I was not really ready to go back…
-
THERE, I said it. I’m not referring to the header, which I still think is very cute. But the overall layout is just . . . 2000-and-late. Or whatever the kids are saying these…
-
last week’s workouts: M – 5 mi. Splits: 9:33, 9:35, 9:48, 10:24, 10:29. HR ave 169, max 184. 79F T – barre3 30 min W – 4.4 mi. Splits: 10:19, 9:40, 9:41, 10:55. HR ave 173, max 193. 81F R – rest / hurricane day @ home! …