COURSES

Podcast: Best of Both Worlds

Podcast: Best Laid Plans

Ep #245: The Gap Between Planning and Doing

Sometimes there is vast space (and struggle) between planning and executing on our plans. In this episode, I delve into some ideas about why that might be happening, and try to offer some solutions. Also mentioned: Episode Sponsors:PrepDish: Convenient meal plans, recipes, and shopping…

April 7, 2025
Parenting

Belated Sleepover Post!

(we made it!) A = 13!! 13 years (and 2 days) ago yesterday at Duke hospital, A was born (not the easiest entrance into the world). 2 nights ago, yet another sleepless night ensued as we hosted 8 13-year-olds (6 slept over) for a…

April 7, 2025
Reading

5 on a Friday: Updates, Books & Beyond

1- One more day, and I will have made it through my second week back! This week was a normal week (not a lightened patient load) though it wasn’t overly hectic. Overall, I have been happy to be back. When I’m doing my clinical…

April 4, 2025
Goals Parenting

TV + Q2 Goals (or lack thereof)

Comments Yesterday So interested in the varied responses here! I was actually surprised at how screen-free some of these comments skewed, though perhaps there is a selection bias as to who feels comfortable sharing their current status. I am not aiming for screen free…

April 3, 2025
life

April: Deep Musings on a Fresh Start

Well, March is over. On March 1st, I happily watched a gymnastics meet and refreshed my weather app, excited that I would get to race a half marathon in decent weather for once. I can’t believe that was one month ago. Apple Health sent…

April 1, 2025
Weekend

Weekend Part 2: From A New Laptop!

Ahh, the first post from a new laptop! This doesn’t happen very often! Though it would be fun to see a retrospective of all of the laptops I have blogged on over the years, starting in 2004. I’m going to guess this one is…

March 30, 2025
Reading Weekend

Weekend Things

Quotes from Gentle: I had trouble sleeping last night (ugh, and so not like me) so had some extra time to read and reflect this morning. I ended up finishing Gentle, which I loved. Two quotes that resonated with me this morning: “How would…

March 29, 2025
life

5 on a Friday: Moving Forward Edition

1- Back to work launch = ✅. Yesterday went better than Tuesday. Was it perfect? No. I feel my frustration tolerance is . . . low. I also struggle noticing palpitations at times during the work day and feeling anxious about them (cannot decide…

March 28, 2025