THE HOUSE IS SO QUIET. A is at gymnastics and everyone else is camping! I can’t remember the last time I was home and things were just . . . still. I don’t even…
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Complaint: Apple’s Screen Time isn’t working well for me these days. It’s adding in fake screen time. That bar on Monday included 5 hours from midnight to 5 AM of screen time. I was…
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One of those days . . . Yesterday was a hair straightening day. This process is a 6+ hour ordeal, involving 2 hours of driving and 4 hours of sitting in the styling chair.…
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Training: 15 Weeks Until Bayshore 2025 I’m continuing on my modified Hanson’s plan journey and so far it’s going well. I like the 2 weekly speed workouts (as opposed to the one I was…
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It has been a hot minute since I wrote one of these posts! I didn’t stop working out and I (mostly) didn’t stop reading. WORKOUTS I did take a cutback week on vacation (only…
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Higher Mileage Week It was hot this week. Well — truthfully there is not much variation here in weather over the summer. I guess that’s SORT of a good thing – we’re unlikely to…
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(Note: the news right now is disturbing. I feel like it seems to be growing more and more so by the day?! AND life also continues to flow in its usual way, too. Which…
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Workouts M: Bittersweet group run because one of the members is moving to BRAZIL! We will miss her!! 8.18 mi @ 9:58/mi ave (included a run/walk portion). T: 2 mi warmup, 12 x (1…
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Running + Strength I’m not sure when 47 miles started to feel like a lower mileage week, but it kind of did. This level of running felt very manageable — I guess because most…
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Higher Mileage Week This week I hit 59 miles, in part because I moved Monday’s run to Sunday (dropping A at school at 6 AM for her field trip Monday = no run time!…